Panama Healthy Week 2016

Lecciones de Pilates en Multiplaza.

This post is also available in: Spanish

Panama Healthy Week 2016 will be held from Monday, 11 to Sunday, July 17, for the fifth consecutive year, in the exclusive Multiplaza Pacific shopping center, with a series of activities focused on physical well-being.

This event is held with the firm conviction that it seeks to instill in participants the habit of exercising and eating healthy.

Panama Healthy Week 2016

Panama Healthy Week 2016: Pilates lessons at Multiplaza.

Throughout the week different activities and workshops will take place in all sports disciplines with more than 25 athletes and trainers. Among the activities taking place during this event are introductory sessions with Pilates, yoga, Zumba, CrossFit and dance classes, directed by the best professionals in the healthcare industry.

In addition, the official health week in Panama, will feature healthy cooking workshops by expert nutritionists and nutrition education talks aiming to raise awareness and transform the lives of the attendees who are overweight or obese.

Admission is free and will take place from 5 p.m. in the Multiplaza mall. The week finishes with a full day of activities on Saturday, 16 and Sunday, July 17.

For more information and the full program of activities visit


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