Acro--Yoga at the YiA Yoga Healing & Wellness Center

Acro-Yoga, the latest wellness technique available in Boquete

There is always something new to experience in Boquete. The latest addition to what is on offer in the health and fitness scene is Acro-Yoga, a combination of acrobatics and yoga which is offered at YiA Yoga Healing & Wellness Center, recently opened in Plaza Los Establos, on Avenida Central, where clients are encouraged to


This 500 lb. Marlin was caught and released by clients of Panama Big Game Fishing Club and Resort, Isla Boca Brava Panama in Feb. 2015, two days before the full moon. You see in the picture the live bait Bonita Tuna used to catch the Marlin

Full Moon Fishing in Panama

If you’re planning go fishing in Panama, one of the most important considerations is the lunar calendar. Moon phases matter. They can have a huge influence on the tides and currents, especially when a full moon coincides with Perigean Spring Tides. That’s when a full moon is called a “Supermoon”. The most recent “Supermoon” was

Tours & Places

Steak in pepper sauce

La Tasca de Triana, uniting Spanish and Panamanian cuisine

La Tasca de Triana restaurant at the Los Mandarinos Hotel in El Valle, already well-known for its innovative dishes, has changed its menu and now offers different entrees, main dishes and desserts, combining authentic Spanish cuisine with Panamanian produce. All creations of renowned Spanish chef, Raúl Vaquerizo. The restaurant has become the meeting place for

Rep of Panama

Isla Colón

New flights will connect Chiriqui with Bocas del Toro

Starting this month, Air Panamá will have a daily route connecting David, Chiriquí with Isla Colón in Bocas del Toro. “Those who live in David will have the opportunity to enjoy the beaches, gastronomy and nightlife of Bocas del Toro and those who live in Bocas del Toro will be able to go to David


Isthmian Update – Vol. 21#41

Minimizing inconvenience Although there is already a plan of traffic management for the building of the Metro Line 2, the construction company, Line 2 Consortium, will try to broaden the availability of lanes. This strategy is currently being reviewed in order to minimize times, when a particular site is affected. Leaky locks The lack of


Mercedes-Benz Fashion Week Panama

Calling all fashionistas to Fashion Week

Panama will become a fashionable city during the 5th edition of Fashion Week Panama which will take place on Tuesday 27, Wednesday 28 and Thursday, October 29 at the Atlapa Convention Center. This year the event will be called “Mercedes-Benz Fashion Week Panama”. El “Mercedes-Benz Fashion Week Panama” is a platform for Panamanian fashion where