Frutas y vegetales deben formar parte de su dieta.

Eating healthy to avoid illnesses

By Yoly de Sedas Hippocrates once said: ‘Let food be thy medicine, and let medicine be thy food”, and he could not be more right: food can heal, if you make the right choices when it is time for your next meal. “Plant Powered Cooking” is a new concept of healthy eating using plant-derived products,


New Panama City Urban Planning

New Panama City Urban Planning New Panama City Urban Planning. Panama City’s Mayor, José Isabel Blandón, has been busy implementing land-use plans for the Casco Antiguo and San Francisco neighborhoods. While Panama has zoning laws requiring property developers to adhere to size and usage restrictions in different parts of urban locations, no formal land-use laws

Tours & Places

Instalaciones de Business Point.

Offices at a fraction of the cost

Finding offices for a new business can be expensive and that is why coworking and rental office companies are appearing all over the country. One of those companies is Business Point, a new enterprise which offers virtual, equipped and furnished offices at competitive prices. It is conveniently located in the Business Point Building on Peru

Rep of Panama

Furniture made of Corotu wood.

Panama’s innovative furniture industry

There are many shops and factories in Panama that sell and manufacture all kinds of furniture for your home and office. The array of products made of wood, metal, plastic and recyclable material is infinite, so it is very difficult to decide which one best fits your needs and taste. It is possible to find


Isthmian Update September 20

Protecting the environment Isthmian Update September 20. President Juan Carlos Varela has passed Law No. 40 of 2016, through which Panama adheres to the Paris Agreement, an instrument that seeks to address climate change and prevent the planet’s temperature from increasing by two degrees Celsius. With this, Panama becomes the 28th nation to ratify the


Muebles modernos pueden encontrarse en Expomueble.

Panama ExpoMueble Furniture Show

Panama ExpoMueble Furniture Show. Friday, 23 to Sunday September 25, are the dates for the first version of “ExpoMueble (Expo Furniture): Home and Office in Panama” which will take place in the Hall Las Islas of the Atlapa Convention Center and is intended to promote the Panamanian furniture industry in the region. This furniture exhibition,